The taste of hot earth

Just for the health of it!

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6 interesting facts about Africa

A ghost town in Namibia

Kolmanskop was once a bustling mining settlement built during German colonization. Today, it is a popular tourist attraction known for its sand-filled houses.

The oldest desert city

Timbuktu, located in Mali, was once a center of learning and trade in the Sahara. It is one of the oldest desert cities, known for its historical libraries and Quranic schools.

Largest cocoa producer

Ivory Coast (Côte d’Ivoire) is the world’s largest producer of cocoa, providing about 40% of the global supply. Cocoa is one of the main pillars of the country’s economy.

Linguistic diversity

More than 2,000 languages are spoken in Africa. The most common are Arabic, Swahili (Kiswahili), Hausa, Amharic, Yoruba, Igbo, Oromo, Zulu, Xhosa and Fulani.

Cradle of humanity

Africa is believed to be the birthplace of humanity, with the oldest hominid fossils found on the continent. The oldest remains are about 7 million years old.

Natural treasures

Africa holds some of the world’s largest reserves of gold, diamonds, and other minerals. The Congo, in particular, is rich in valuable minerals like cobalt and coltan.

3 products that Africa is famous for:

Cocoa

Africa, particularly Ivory Coast and Ghana, is a major producer of cocoa, which is used to make chocolate worldwide.

Coffee

Ethiopia, considered the birthplace of coffee, is one of the largest exporters of coffee globally.

Diamonds

South Africa are known for their rich diamond resources, which constitute a significant portion of their exports.

MONDAY

ESSENCE OF TASTE

Go to Kenya

KENYAN COFFEE

A unique journey of flavors from the heart of Africa

Let’s start the week with a delicious, healthy dessert that combines the refined flavors of Kenyan coffee with the tropical sweetness of mango. Coffee from this East African country is renowned worldwide for its bold and complex flavors, often reminiscent of citrus, berries, or even subtle wine notes. Adding it to the dessert highlights the natural sweetness of the fruit while adding depth and intensity.

Most of the coffee produced in Kenya is Arabica, considered one of the highest quality coffees in the world. Grown in the highlands of Kenya, where ideal climatic conditions and the traditional wet processing method, known as “Kenyan washed“, help bring out the purity and clarity of the flavor. Thanks to this method, Kenyan coffee is known for its remarkable depth of aroma, making it the perfect complement to the dessert’s delicate flavors.

Our dessert combines the sweetness of mango, the rich taste of Kenyan coffee coated in chocolate, with the slight tang of yogurt and the crunchiness of granola. Each element plays its part – the coffee brings a bold flavor, the mango refreshes with its natural sweetness, and the yogurt and granola complete the dish, striking the perfect balance between sweetness and acidity.

Discover the properties of ingredients: yogurt with granola, mango, and coffee beans coated in chocolate

Yogurt

rich in probiotics, which support digestive health and strengthen the immune system

Mango

rich in vitamin C, antioxidants, and fiber, which support immunity

Coffee

rich in antioxidants and can improve brain function and boost metabolism

Granola

rich in fiber, vitamins, and minerals, which support heart health and improve digestion

yogurt with granola, mango, and coffee
beans coated in chocolate

Ingredients

for 1 cup (300 ml)

  • 150 ml yogurt
  • 100 g mango (fresh, frozen or pulp)
  • 40 g granola
  • 10 g regular or chocolate-covered coffee beans

If you choose a mango pulp make sure that there are no unnecessary ingredients or added sugar in the composition.

If the mango is strongly acidic, you can add honey to it.

When choosing granola, be guided by the shortest possible composition, without added sugar. As an option, you can prepare it yourself using oatmeal, coconut oil, nuts, seeds.

yogurt with granola, mango, and coffee
beans coated in chocolate

Preparation
method

  1. Pour the yogurt into a cup or container.
  2. Add fresh mango pieces or blended mango on top of the yogurt.
  3. Sprinkle with granola and garnish with chocolate-coated coffee beans.

​Enjoy 🙂

Nutritional facts

Calories
384 kcal
Proteins
16,8 g
Fat
25,9 g
Carbohydrates
24,9 g